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The Woods Academy

Where curiosity and confidence thrive.
Two Workouts You Can Do Just about Anywhere
Mrs. Ricca, Athletic Director

Here are two fun workouts that require just a little space and even less equipment. Let me know which one you like the best.

52 Card Pickup Workout

All you need is a deck of cards and some space. NFL Hall of Famer Ray Lewis says he grew up doing this workout.

52 Card Pick Up Key

Flip It Fitness Workout

Grab your sneakers, a coin, and some space and join us for the Flip It Fitness Workout.

Flip It Fitness Workout Key